For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment with some added pilates-inspired movement mixed in. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.

Class is IRL and on Zoom

All Zoom classes are $10

Venmo @KateVantucci

Join on Zoom