This class is for the advanced practitioner looking to expand their practice. In this class we will explore more challenging poses, including arm balances and inversions. Previous yoga experience (and a sense of humor) required.
Class is IRL and on Zoom
All Zoom classes are $12, in-studio classes are $15
Venmo @KateVantucci
For beginners new to yoga and those looking to brush up on their technique. There will be an emphasis on foundational yoga poses and alignment with some added pilates-inspired movement mixed in. Props, adjustments and instruction offered for all levels. Cultivate strength, balance and mindfulness in this all-levels class.
Class is IRL and on Zoom
All Zoom classes are $12, in-person classes are $15
Venmo @KateVantucci
Designed with the beginner in mind, this class takes a slow and detailed approach to the practice of yoga. With a focus on proper alignment and breath work, we will learn to create a strong foundation for healthy movement.
Class is IRL or on Zoom
All live classes are $15, $12 on Zoom
Venmo @KateVantucci